Encouraging student well-being through healthy active living and community, one workout at a time.
TRP FC CORE VALUES:
In the TRP Fitness Club, we value community, vulnerability, determination, and achievement (however big or minor the achievement may be). To ensure these core values are represented, our club will continue to foster a welcoming and judgment-free environment so that group exercise can remain a positive experience for all.
TRP FC SUMMARY
The TRP Fitness Club is the first student-led exercise group within the Translational Research Program (TRP) looking to improve student mental health, physical health, and overall experience with fun exercise! Promoting an inclusive and positive environment, the TRP Fitness Club offers a great opportunity to learn more about healthy active living and to encourage the building of relationships within the TRP community. The weekly workout sessions are created collaboratively and incorporate exercises with varying difficulties including beginner-friendly exercises and alternative techniques.
Although we encourage TRP Fitness Club members to work hard towards their fitness goals, health and safety is always the priority! Therefore, please consult your doctor before taking part in any new exercise routine. Also, please note that our student team does not consist of certified personal trainers and cannot give professional fitness advice.